In Person Personal Training
Hands-on coaching customized to your goals, fitness level, and physical needs — available locally
✅ Includes:
📞 One-time 30-minute strategy call to assess your goals and limitations
🧍♀️ 60-minute in-person training session tailored to your fitness level and objectives
🎯 Coaching focused on form, tempo, and progression
📍Training at your home or local gym (Travel fees may apply based on location)
Virtual Personal Training
Train from anywhere with live, guided sessions designed around your goals and available equipment
✅ Includes:
📞 One-time 30-minute strategy call to align on goals, limitations, and setup
📹 60-minute live virtual training session via Google Meet, WhatsApp, or Microsoft Teams
🎯 Real-time form feedback, cueing, and progression coaching
🏡 Customized to your environment and equipment access
📝 Optional post-session recap